In our last blog, we talked about the impact that the holidays can have on our bodies, both positive (holiday cheer!) and negative (all that added stress and running around). We discussed the link between the release of adrenaline and blood pressure. This week we’re going to discuss the other hormones related to stress. Cortisol […]
Holiday Cheer and a Side of Stress Read More »
The holidays are supposed to be the most wonderful time of the year, but the holidays often bring more than just family and cheer. I’m sure you would agree that it can be quite a stressful time! High expectations, taking on too much, and over-extending our time and budget can explain why some of us
Suffering from Holiday Stress? Read More »
How your body processes chemicals will vary based on several factors. If you have read the previous blogs, you may start to get an idea of how factors outside and inside your body can and will change your body’s preferences to retain water and fat while causing you to be bloated and gassy. What about
Enhancing your Body’s Biochemistry Read More »
By Christine Dynan I attended one the inflammation seminars about one year earlier, January 2020. At the time, I had not thought I was experiencing completely bothersome issues but was quite intrigued by the issue of inflammation. I was getting older, body parts were changing, it was easier to believe nature over nurture. It was
Gifting Myself My Health Read More »
By Dani Matern Chiropractic care at any time in life is important, but as a mother, I have found that starting at birth is crucial. My daughter wasn’t born with any abnormalities or defects, but we had her adjusted from about 24 hours after birth, and she continues to be adjusted now. She has some
When should you start chiropractic care – a Mother’s View Read More »
Let’s talk poop! Before we begin, let’s get all of the jokes out now. Go ahead, really clear the air. Most people know squat about poop. There are several factors at play when it comes to sustaining a healthy gut. Since the advent of germ theory, it seems that every time there is a mention
At the beginning… So you know what your food allergies are. Finally, a piece of the puzzle to help you get to optimal health! But how exactly do you avoid foods that may be a staple in your diet? For the vast majority of people the hard and fast approach is to just cut them
What to Expect at the Beginning Read More »
In our office we like to get a sense of what brought a patient to us. For most, it’s a chronic issue that has been lingering and they have had enough of it, or the problem has progressed after time and gotten worse. We like to provide our patients the GPS directions on how to
What You Can Expect on Your Wellness Journey Read More »
Congratulations! You’ve taken the first step towards health by scheduling regular chiropractic visits with your Chiropractor. Maybe you’ve already been going to the Chiropractor and see improvements, but want to do more when you’re at home. You want to be the healthiest you that you can achieve. Your proactive attitude can improve your health by
Visits with your Chiropractor Read More »
