Stool Testing

Benefits of Stool Testing: A piece of the puzzle

The gut microbiome is so much more complex than anyone ever imagined, and its balance is very fragile.  How do you know what your balance is?  This is where stool testing comes into play.  With the results, we are able to see population levels of “good” and “bad” bacteria, inflammatory markers, immune function, parasites, and how well your digestive system performs at breaking down various macronutrients (proteins, fats, and carbohydrates).  Utilizing it in conjunction with a food test gives us an even clearer picture of the health of your gut and the shortest path we can take to restore gut function.

Balancing your Gut Microbiome

What are some signs of an unbalanced gut microbiome?  If you’ve ever been prescribed antibiotics or eaten a seemingly innocuous food that causes symptoms such as gas, bloating, cramps, diarrhea, constipation, etc. then you likely have an imbalance. Each species of bacteria has their own specific diet.  If the mix of bacterial species in your gut does not feed off of what you’re eating, they become starved, stressed, and may potentially die off, leaving you with symptoms.  The best way to feed your microbiome is to vary your diet with healthy options so that all the different families of bacteria can thrive.  They are all as interconnected with each other as they are with you.  Keeping them healthy and diversified will give you a huge boost in your health and vitality.