What to Expect at the Beginning » Ciccone Wellness Center

Ciccone Wellness Center

What to Expect at the Beginning

What to Expect at the Beginning

At the beginning…

So you know what your food allergies are. Finally, a piece of the puzzle to help you get to optimal health! But how exactly do you avoid foods that may be a staple in your diet? For the vast majority of people the hard and fast approach is to just cut them out of your diet. Raid the pantry, cabinets, and refrigerator and purge all of the offending ingredients! Some people are wired that way, and that is absolutely fine, and ultimately ideal. For everyone else with a soul and/or an emotional or cultural connection to food, this is going to be a lot more difficult.

Read More