When Anastatia contacted our wellness center, her coworker’s recent success with our anti-inflammatory weight loss program inspired her to make the call. Her journey started with a goal of losing about 20 pounds, but she gained so much more in return. Her experience is sure to inspire others facing similar challenges.
Before joining the program, Anastatia experienced 20-30 hot flashes daily for the past decade, causing discomfort and leaving her feeling drained. Additionally, her sleep was restless, leading to constant daytime fatigue. Breaking this cycle felt impossible.
From the program’s initial phase, she noticed significant changes. Her hot flashes vanished entirely, providing much-needed relief from ongoing discomfort. As she progressed through the program, her sleep patterns also improved. Falling asleep became easier, leading to deeper, more restorative rest at night. As a result, her energy levels increased during the day, and fatigue no longer hindered her.
Of course, the numbers on the scale are often a major focus when it comes to weight loss. I am thrilled to share that she successfully lost 21.6 pounds from the day she made that phone call to us to the day she graduated from the program. What’s truly astounding is the comprehensive improvement in her overall health. Her BMI, body fat percentage, visceral fat, and subcutaneous fat all shifted into the healthy range. Another remarkable change from her efforts was losing four years off of her metabolic age. She not only shed excess weight but also restored her body’s metabolic functions to a healthier state.
The program provided her with the tools, guidance, and support needed to reclaim her health and well-being. It empowered her to learn how to make lasting changes that went far beyond shedding pounds. She gained the tools to obtain control over her body, eliminated hot flashes, improved her sleep quality, and banished fatigue from her daytime hours. She now possesses the knowledge on how to continue her health journey.
If you are considering embarking on a weight loss journey or struggling with similar health issues, I encourage you to take that first step. You deserve to experience the transformative power of comprehensive wellness. With our program and your determination, you can rewrite your story, just as Anastatia did. Trust me, it’s a journey you won’t regret!
Malory Jimenez
Weight Loss Coach