I’ve always been an active person. I was an athlete in High School, was in the military for four years, played soccer as an adult and have always been an equestrian. After having my son in 1997 I started have serious back pain. I wasn’t even able to sit on the floor and play cars […]
The Lifetime Chiro Patient Read More »
The last couple of weeks at the office have brought in a sharp increase of patients suffering with a condition known as coxa saltans, commonly referred to as “Hip Snapping Syndrome.” This is more prevalent for dancers, about 90% of the dancing population has this. It often occurs only on one side (unilaterally), but astonishingly
Hip Snapping Syndrome Read More »
The word exercise has been a common theme in all our lives since birth. I’m sure most of you have at least heard the term “Tummy Time” and most of us were made aware of how important it was for our newborns. Literally, as soon as the umbilical stump falls off it’s right into our
Did someone say exercise? Read More »
As we enter into the new year here is a new thing you can focus on to maximize your health. Over the past few years I have seen more and more people getting sick through being under tremendous stress. Many people look at car accidents or falls like a significant trauma but often dismiss emotional
What’s Stress Got To Do With It? Read More »
This may sound like a ridiculous question, but would you ever think to build a skyscraper out of twigs and mud? I’m not one to put a limit on possibilities, but twigs and mud are not the ideal building materials for a skyscraper, a tall building, or even a large house. Let’s face it, we
Nutrition: The Building Blocks of the Body Read More »
It’s usually not until January that I start to feel the winter slump. I pull out my jeans that are a little more, let’s say, comfortable, I put my sweatpants on as soon as I get home and I start to transition into a house hermit. Only leaving, when necessary, for brief periods of time
Here’s what I know about myself: I like convenience If I have good options, I will choose healthy, more often than not If I enjoy it, I will do it If it makes me feel good, I’m more likely to continue to do it What does all of that mean when it comes to, healthy
New Year, New You? Our advice for a healthier lifestyle Read More »
Having trouble losing weight? Unexpected hair loss freaking you out? Loss of sex drive or worse, your partner has a seemingly insatiable appetite for love? Are you curious if you have any predispositions for certain types of cancer? Hormones are extremely important. They play an integral part of human growth, development, healing, and metabolism to
Hormone Testing – the missing puzzle piece Read More »
As we enter the long and often brutal New England winter season, many of us begin our countdown towards spring. We bemoan the cold and gray and what we see as a dreary landscape. We long for the warmth of the sun and the light of longer days and impatiently watch for that first sprout
‘Tis the season to hustle and bustle and get all your holiday shopping done! But all this running around can add extra stress to your day. Consider these ways to curb the stress and really enjoy the holidays! Chiropractic: Give the gift of health! People pay for things they want, not for the things they
Season to hustle and bustle Read More »
