In the pursuit of optimal health, individuals often face numerous challenges and obstacles. However, remarkable stories of perseverance and transformation deserve recognition and celebration. Today, we proudly share the inspiring journey of one of our weight loss program graduates, Tara. Even after five months since completing the program, she has maintained her incredible results and experienced a renewed sense of vitality and well-being.
At the onset of her wellness journey, our client’s primary focus was on achieving healing. Tara is a courageous breast cancer survivor, determined to prioritize the healing of her body, burdened with the aftermath of cancer-related trauma. Widespread inflammation had plagued her, manifesting as debilitating headaches, back pain, high blood pressure, anxiety, fatigue, and distressing hot flashes. Seeking to regain control of her life and embark on a path to long-lasting well-being, she joined our weight loss program.
Over the course of the program, our client’s commitment and resilience shone through as she embraced a comprehensive approach to health that encompassed not only weight loss but also mindful nutrition, and the tools and guidance necessary to navigate this transformative journey. She wholeheartedly embraced the opportunity to make sustainable lifestyle changes.
Upon completing the weight loss program, our client emerged as a beacon of hope and inspiration. Her extraordinary achievements have not only impacted her physical appearance but have also translated into tangible improvements in her overall well-being. Throughout the initial 90 days, Tara gradually lost weight and within two weeks she was sleeping better and felt more energized. Overall, she dropped 5 pants sizes, lost 4 inches on her thighs, and all of her pains and negative symptoms are either completely gone or have decreased dramatically. She lost almost 30 pounds and can now shop confidently for healthy foods. Her entire family is now eating healthier and she’s excited to pass on her healthy habits and mindset to her children.
Five months later, we are elated to report that she has not only maintained her impressive weight loss but has also experienced a remarkable transformation in her health and vitality.
We asked Tara a few questions about her experience:
How long has it been since you completed your program?
It’s been about 5 months since I graduated.
What components have you kept after graduation?
All of them! I still fast on occasion, drink apple cider vinegar, cycling through the weight loss phases, and I keep my weekends for having fun “cheat” options, but even then, they are healthier versions. Instead of ordering take-out, we make our own pizza! After the weekends I just jump right back into my post-program plan, and we are right back where we started!
How has your life changed since you’ve changed the way you eat?
I have a much better mindset regarding food choices and health in general. I’ve joined a gym and started working out, my sleep patterns are better, and the program has just given me a whole-body makeover!
How is your weight and body function today in comparison to when you started?
My aches and pains are gone. I no longer wake up in the morning with pain in my feet when I stand up. I have more energy and way fewer hot flashes!
If you were telling a family member who was struggling with inflammation and weight gain, what would you say about the program and your journey?
Just do it! You will not regret making this life-changing investment. I share my experience with friends, family, and even strangers at the gym who ask what I’ve been doing!… It’s life-changing! I feel like I’m in total control.
On a scale of 1-10 what number accurately describes your experience with us?
10 plus, plus, plus. I love seeing all my friends who have joined and the success that they have all had.